Beef liver is nutrient dense and has numerous health benefits. In addition to their good vitamin profile, animal livers such as beef liver are also rich in minerals, including zinc, iron, phosphorus, selenium, and copper. These minerals are good for the body in the following ways: Zinc supports the immune system.
It has become a viral trend on the internet for people trying to be as healthy as possible to eat Beef Liver in bunches.
Well, Bears' RB David Montgomery was the latest one to experience with that. Here is the video.